Information

Experience a unique blend of yoga and mindfulness designed to support your mental and emotional well being. As both a qualified yoga and mindfulness teacher, I will guide you gently through focused practices that help ease anxiety, reduce stress, and promote inner calm.

Classes are held at St Gregorys Hall, Salisbury.

New Class! Mondays 6:30 - 7:30 PM

Get in touch for more details or to book your spot.

"I just finished my first class and couldn't have asked for a better experience! As a beginner, I was nervous going in, but Mel put me at ease. She was experienced and attentive, making sure everyone in the class felt supported and comfortable. By the end of the session I felt completely relaxed, both physically and mentally. I'm looking forward to my next class!"

Sam R

"I have been to many yoga classes over the years but I have found Mel to be truly authentic in her approach. She brought a sense of calm before the class even got going! I felt connected and fully present after my session. Thanks Mel, see you next week!

Hayley B

Special offer for New Starters!

New to yoga? Your first class is free!

Spaces are limited. Get in touch to reserve yours today!