Yoga Classes in Salisbury
Welcoming Hatha yoga classes for all abilities.
I combine Hatha yoga, mindful movement, breathwork and mindfulness to help you feel stronger, more balanced and more connected - both physically and mentally.
Whether you're completely new to yoga or have been practising for years, you're welcome to join me.
My Weekly Classes
Monday | 6.30 — 7.30pm
Beginners Hatha Yoga
St Gregory's Hall, Salisbury
A welcoming class for those new to yoga or wanting to build confidence with the basics.
Tuesday | 9 — 10am
Gentle Hatha Yoga
Alderbury Guide HQ Hall, Alderbury
A gentle, welcoming class combining mindful movement, breath and relaxation, suitable for beginners and those looking for a slower-paced practice.
Wednesday | 6.30 — 7.30pm
Mixed Ability Hatha Yoga
St Gregory's Hall, Salisbury
A supportive class suitable for different levels of experience, with options to adapt your practice.
Friday | 9 – 10am
Mixed Ability Hatha Yoga
Newton Tony Village Hall
An inclusive class where you can practise at your own pace.
Pricing
£10 per class
when booked in advance as a 6-week block
£12 per class
Pay as you go
I recommend booking a 6-week block where possible, as regular attendance allows you to build confidence, develop your practice and get the most from your yoga.
New to yoga?
Your first class is FREE!
Not sure if yoga is for you? Come along and experience a welcoming, supportive class with no commitment.
You don't need to be flexible or have any previous yoga experience - just come as you are.
What My Students Say
"I just finished my first class and couldn't have asked for a better experience! As a beginner, I was nervous going in, but Mel put me at ease. She was experienced and attentive, making sure everyone in the class felt supported and comfortable. By the end of the session I felt completely relaxed, both physically and mentally. I'm looking forward to my next class!"
Sam R
"I have been to many yoga classes over the years but I have found Mel to be truly authentic in her approach. She brought a sense of calm before the class even got going! I felt connected and fully present after my session. Thanks Mel, see you next week!
Hayley B
Ready to Give Yoga a Try?
I would love to welcome you to one of my classes.
Whether you're completely new to yoga or looking to develop your existing practice, there's a class for you!